My passion and purpose centre on encouraging others to press the PAUSE button on life’s constant demands and RESET. I believe deeply in the power of taking time out — to walk, read, meditate, breathe, or enjoy a restorative treatment such as a massage. These small acts of self-care create space for healing, clarity, and balance.

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I am a qualified therapist with an ITEC Level 3 in full body massage, and I’ve continued to expand my skills through specialist training. I hold practitioner diplomas in Manual Lymphatic Drainage, Deep Tissue, Oncology, and Pregnancy Massage, and I have also studied Ayurvedic therapies. Alongside my bodywork training, I am a Reiki Master and incorporate energy healing, crystal therapy, chakra balancing, and breathwork into my practice. These modalities allow me to support the whole person — physically, emotionally, and energetically — creating a deeply nurturing and restorative experience.

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My goal is to offer personalised, one-to-one sessions that help you build your own toolkit of techniques and strategies, empowering you to reach your well-being goals. With a background in education, health, and social care, I’ve dedicated my career to improving the physical and emotional well-being of others. This journey is fuelled by a genuine love of learning and a deep commitment to making a meaningful difference.

 

Outside of my practice, I find joy in swimming in the sea, collecting sea glass, exploring crafts, and receiving massages and facials myself. These simple pleasures enrich my life and continually inspire the care I offer.