Menopause Massage

Service Description

A holistic based massage and well-being therapy that can help alleviate symptoms of perimenopause and menopause through massage and self-care. This is a full body treatment designed to relax the body and the mind, The gentle, relaxing massage uses a combination of Swedish, lymphatic drainage, reflexology and acupressure techniques using warm aromatherapy oil balanced to promote menopause well-being. Promoting stress relief, increase energy, and positively boost your mood. stress relief, increase energy, and positively boost your mood. Relieving achy limbs and tension and a gentle lymph drainage reducing puffiness and help target hot flushes aid sleep. Self-care consultation with first session to identify specific symptoms and offer support and advice on deep breathing, mindfulness and meditation exercises to relieve anxiety and stress.